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The Movement: Inspire, Empower & Transform

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Category: Encouragement

How powerful would you be?

  “I love the ability to transform because that, for me, is a liberation.” –Andy Serkis How powerful would you … More

Ask & Act, Challenge, fear, Power, Self-love, Selp-help

From the Friend in Me, to the Friend in You

“Life can only be understood backwards; but it must be lived forward.” –Soren Kierkegaard It was the friend in me … More

Experiences, Friends, Love, Support, trust

The Mackie-Keyes, a short story

THE MACKIE-KEYES| RELEASE DATE: SEPTEMBER 19 As many of you know, I wrote a short story collection a couple of … More

Cecilia, Literary Fiction, OCD, Psychology, short story, The Mackie-Keyes, Women

When We Dare To Be Powerful

I have a habit of going on Forbes every day and if for nothing else, I read the quote of … More

Activist, Audre Lorde, Dare, Forbes, Powerful, Speaking your truth

Something Borrowed: What I know for Sure

What I Know for Sure Issue: August 2017 Oprah Magazine I’ve Mastered the Art of Letting go so well, I … More

Let It Go, Oprah, peace, The Oprah Magazine

Making My Way Back to Peace of Mind

“I am a huge believer in giving back and helping out in the community and the world. Think globally, act … More

Charity, Encourage, Patience, Practical, Process, Safety

The Hanger, Hook and Shelf.

     I heard that the way you keep your house says a lot about you. That can be a … More

Mind-set, Organizing, Spring Cleaning

Pain Changes Things

“Change happens when the pain of staying the same is greater than the pain to change.” ~Tony Robbins What would … More

Change, Inspire, Pain

Herietta Lacks| HeLa

The Immortal Life of Henrietta Lacks   Note: This portrait by Kadir Nelson, carries great symbolism that is worth the read. … More

Cells, HeLa, Herietta Lacks, Inspire, John Hopkins, Research, Skloot

How flying a kite can teach persistence.

I wrote this for a girl I will not name. She lives inside of me, she lives outside of me, … More

encouragement, Hope, Inspiration, memories, Nostalgic, Opportunity, Persistence

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